wrestling

Wrestling is one of the oldest sports in the world. Wrestling is defined as a struggle, which is the key aspect of life and growth. As kids, many of us grew up wrestling in the form of “rough and tumble” and is innate within us. Wrestling develops skills such as balance, quickness, body awareness, strength, flexibility, and body positioning. The combination of these skills makes wrestling a base sport that sets a strong foundation across all sports. Wrestling develops valuable traits that carry over through the rest of your life. Through wrestling, you learn discipline, work ethic and respect. Not only do you build a strong character, but you also become mentally tough